Explore Richmond Park with our Nordic skiing inspired, low-impact workouts that engage the whole body.
Nordic Fitness
Low impact, whole-body workout.
One hour, low impact, whole-body cardio workout for all fitness levels and ages. Great for boosting mental health too.
Nordic skiing inspired.
Originates from summer training for cross-country skiers when they ran with their ski poles to stay fit when there was no snow.
CIMSPA Level 3 Certified Trainer.
Level 3 Qualified trainer and Royal Parks Licensed operator since 2007
Includes key strength exercises.
We stop during the session to do some squats, push ups etc. to give you maximum health benefits.
Walk, skip or run? You choose.
Walk the whole class if you prefer or as you builld up your fitness. We always offer the option to add in skipping and running to increase the class intensity.
We provide all the kit.
We provide the lightweight carbon fibre Nordic poles and water.
